Monday, January 2, 2012

Quitting while I'm ahead

In general, I have a tendency to push the limits. So today when I went out for my first run of 2012 (and my first run since Oct. 27th and my first run since I hurt my brain) and I made myself turn around at the 5 minute mark so I really would do a 10 minute run and not push it to a 15, 20 or even 30 minute run, I was quite proud of myself.

In the past I would have run until my brain started to hurt and then limped back home and spent the remainder of the day scolding myself for being such a bird brain.

Hmmm. Maybe you can teach a old dog new tricks.
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