Tuesday, August 30, 2011

Follow me on IronmanLive.com

My bib # is 3175. Yes, there are more than 3000 athletes signed up for this race. Wowza!

To follow me on race day (Aug. 28), go to IronmanLive.com and select 2011 Ironman Canada. My expected splits are:

Start: 7:00 am
Swim Done: 8:25 - 8:35 am
Exit T1 on bike: 8:30 - 8:40 am
Top of Ritcher Pass: 11:30 - 11:55 am
Top of Yellow Lake: 2:20 - 2:40 pm
Coming back in on Bike: 3:30 - 4:10 pm
Exiting on the Run: 3:35 - 4:15 pm
Finish: 9:35 - 10:15 pm

This assumes normal weather and no big disasters such as flats on the bike.
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