Saturday, September 4, 2010

Goals - Aug/Sept

I have been planning to do a monthly goals post for several months now, but I never seem to get around to it. So, it's four days late, but here's my summary of my Aug. goals and my new Sept. goals:

August Goals:
More "me" time - did okay but I'm still feeling "stretched" I think that's going to be my reality until I finish my Ironman
Heal my calf injury - it's much better. It's still not 100% but I went back to running and was able to continue to make progress instead of falling backwards like the last time I started running.
Do something to improve my work situation - I didn't do SQUAT!

Sept. goals:
Be able to run for 30 minutes by EOM - I am up to 11 min. Ha!
Continue to heal my calf injury
Work on Bike fitness
Do something to improve my work situation
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